Please let us know if you are interested in any of the classes that are now in formation – by emailing us, or commenting below.
A Beginner Yoga 2 class is being formulated, to meet either on Tuesday or Thursday evenings. Contact Jen Baldassari at jbaldassari@communitywellnj.org or call (609) 791-9710 if interested.
A Biking for Wellness group is being developed to meet on weekends, for those adults who want to get back into cycling or just want to cycle of health. (No, this is not an intense cycling club!) Plnning to start in April, this group will ride a manageable route in Lawrenceville, to be followed by coffee and fellowship at an area establishment. A one-time program regarding Bike Safety will also be offered. For more information, contact Mike Leahy at m.leahy.sr@gmail.com or Karen Buda at kbuda@pclawrenceville.org.
We’re also developing a fitness experience for parents of young children (to take place on a weekday morning around 9:15 am, a Peaceful Parenting Workshop series, a Tai Chi class, another round of Meditation classes, and more.
Don’t see what you’re interested in, let us know! We can tailor wellness classes to your interests and time availability. Contact Jen Baldassari or Karen Buda for more information on any of the above c lasses/groups, or to request development of another wellness-promotion experience. Jen can be reached at jbaldassari@communitywellnj.org and Karen at kbuda@pclawrenceville.org.
