The last session for this season's series of free financial wellness seminars will be held on Sunday, May 20. No sales pitches are involved and there will be plenty of time for questions. Financial advisor Mike Leahy leads a discussion [...]
This 4-week series will introduce the basics of yoga. We'll explore foundational yoga poses with proper alignment, breathing exercises and centering practices. You'll learn about the different ways yoga can be practiced (it's more than just poses!) [...]
A New 5-Week Intensive Wellness and Life Coaching Experience–Beginning May 1st Register here for sessions# 2-4 Use the link above for Session# 2-4 only. Updated Pricing! $16 per session Register here for session#5 [...]
Cycling for Wellness Would you like to get to know new folks, and keep fit at the same time? Our Cycling for Wellness group will meet Saturday mornings at the Presbyterian Church of Lawrenceville and will bike a manageable route [...]
In Yoga for Preschoolers, kids will learn basic yoga postures and breathing techniques through stories, music, dancing, and more! This class promotes physical strength, flexibility, creativity, and confidence in a fun and energetic yet peaceful "yogic" atmosphere. Recommended for kids [...]
Get to know folks, and keep fit at the same time! Our Biking for Wellness group will meet Saturday mornings at the Presbyterian Church of Lawrenceville, for those adults who want to get back into cycling or just want to cycle [...]
All are invited to join us for the next in our monthly series of free financial wellness seminars. The seminar will be held from 8:30 am to 9:45 am on Sunday, April 22, in the Lounge at the Presbyterian Church [...]
Chair/Gentle Yoga Are you interested in yoga, but need a gentle beginner-level class? If so, our Thursday 10:00am Chair/Gentle Yoga class is a great fit Thursday 4/5 and 4/12 Drop-ins are welcome! https://communitywellnj.org/chair-gentle-yoga-begins-march-8/ Faith Yoga Are you deeply connected [...]
What is time? What is energy? How can you get more time? How to do you manage your energy? Join Romy Toussaint, the “Energy Queen” for a 4 week fun interactive workshop where you will explore how you manage your [...]
Please let us know if you are interested in any of the classes that are now in formation - by emailing us, or commenting below. A Beginner Yoga 2 class is being formulated, to meet either on Tuesday or Thursday [...]
