Grief is the normal and natural reaction to loss. It is also the conflicting feelings caused by the end of or change in a familiar pattern of behavior. During this pandemic many people are experiencing grief but for someone who has been carrying around unresolved grief from a death, divorce, or any other loss it is often even more difficult. Unresolved grief is almost always about the things we wish we’d said or done differently, better, or more (The Grief Recovery Institute®).
I am an Advanced Grief Recovery Specialist® certified by The Grief Recovery Institute® to facilitate a 7 week one-on-one online program called The Grief Recovery Method®. The program helps you discover and complete what was left emotionally incomplete for you by a death, a divorce, or any other loss (The Grief Recovery Institute®).
This is not grief counseling but it can be very therapeutic. I am also a clinical social worker with over 25 years of experience . My background helps me determine who is appropriate for the program and if the individual needs to be in therapy before or after completing the program.
If you or someone you know is struggling from unresolved grief/loss please contact me.