Are you feeling overwhelmed as the holidays approach? Are you experiencing painful or conflicting feelings caused by a loss? Are you using food to try to manage your feelings? Learn tools to take care of yourself during the holiday season! [...]
https://www.youtube.com/watch?v=OWpdjrRTjWo
Living with fear and its lesser demon, anxiety, is uncomfortable at best and at worst, miserable. One of obstacles to reducing anxiety and fear that anxiety so uncomfortable we try to avoid it. We don’t talk about it, we push [...]
Finally the yoga class for every BODY Thursday, October 25th 9:15 - 10:15 AM in the Chapel This class is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages [...]
In the Community Well’s kids yoga classes, kids will learn basic yoga postures, meditation, and breathing techniques through stories, music, dancing, art projects and more! This class promotes physical strength, flexibility, creativity, and confidence in a fun and energetic yet [...]
Starting November 1st! Thursdays in the Chapel from 9:15-10:15 am Suitable for all levels. This 4-week class series is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and [...]
This workshop has been postponed. If you are interested in attending, email jbaldassari@pclawrenceville.org and we'll let you know the new date! What is time? What is energy? How can you get more time? How do you manage your energy? Join Romy [...]
The Community Well offers a series of four Peaceful Parenting workshops this fall, intended for parents of children who are toddlers through age 12. The series will be led by Kelly Burkett, LPC, therapist and parent coach. According to Kelly, [...]
Family Yoga has been postponed - please contact Jen Baldassari for information about the reschedule dates. Join certified yoga instructor Jen Baldassari for a yoga experience for families with children from 2 1/2 to 8 years old. [...]
