Achieving Your New Year’s Resolutions Without Compromising Your Mental Health

2019-12-30T20:37:03-05:00December 30th, 2019|Counseling, Featured, Grief, kids, New Directions, News, Seniors|

Achieving Your New Year's Resolutions Without Compromising Your Mental Health New Year's resolutions can be extremely productive and help provide the motivation needed to achieve certain goals. Whether short or long-term, setting specific goals is vital for our mental health and wellbeing. Goals [...]

Comments Off on Achieving Your New Year’s Resolutions Without Compromising Your Mental Health

How Mental Health Stigma & Seasonal Depression Affect Students

2019-12-23T16:50:52-05:00December 23rd, 2019|Counseling, Featured, Grief, kids, New Directions|

How Mental Heath Stigma & Seasonal Depression Affect Students As the semester draws to a close, students, faculty and staff are likely feeling the stress of final exams and projects. It is common to experience fatigue and anxiety while cramming [...]

Comments Off on How Mental Health Stigma & Seasonal Depression Affect Students

Holiday Depression: The Mental Health Issue We Need to Talk About

2019-12-16T20:53:47-05:00December 16th, 2019|Counseling, Featured, Grief, New Directions|

Holiday Depression: The Mental Health Issue We Need to Talk About If there’s one good thing about millennials and Gen Z, it’s their willingness to address and acknowledge the prevalence of mental illness. It’s becoming close to common knowledge that one [...]

Comments Off on Holiday Depression: The Mental Health Issue We Need to Talk About

Young Rembrandts Kids Drawing Classes

2019-08-20T21:15:58-04:00March 15th, 2019|Events, Featured, kids|

The Community Well is working with Young Rembrandts to offer a new kids drawing class.  Come for a drop-in free trial class Saturday, March 30th, 1-2 pm and 2-3 pmEach week elementary school age children will receive a unique drawing lesson full [...]

Comments Off on Young Rembrandts Kids Drawing Classes

Free Talk: Grieving and Self Care this Holiday Season

2019-08-20T21:15:59-04:00November 14th, 2018|Counseling, Featured, Grief|

Are you feeling overwhelmed as the holidays approach? Are you experiencing painful or conflicting feelings caused by a loss? Are you using food to try to manage your feelings? Learn tools to take care of yourself during the holiday season! [...]

Comments Off on Free Talk: Grieving and Self Care this Holiday Season

Gentle Yoga – Still Time to Register!

2019-08-20T21:15:59-04:00September 11th, 2018|Featured|

Starting November 1st! Thursdays in the Chapel from 9:15-10:15 am Suitable for all levels. This 4-week class series is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and [...]

Comments Off on Gentle Yoga – Still Time to Register!
Go to Top