The Community Well’s mental health services are now anchored by a partnership with In Solidarity Counseling Practice, led by Marcia MacKillop, LCSW. Counseling services are available for teens, adults, couples and families. Openings and flexible times for counseling are [...]
As we move into our third month of dealing with Covid-19, some of us are being asked to return to work, others are fed up with staying at home and are venturing out. But some of us are still [...]
Tools to Reduce Anxiety & Stress By Wanda Sevey, Therapist, The New Directions Center Everyone needs an inner toolbox to manage the anxiety and stress we’re experiencing these days. The New Directions Center is reaching out to help you add [...]
Grief is the normal and natural reaction to loss. It is also the conflicting feelings caused by the end of or change in a familiar pattern of behavior. During this pandemic many people are experiencing grief but for someone [...]
Coronavirus Anxiety is Seriously Affecting Teens. Here's How to Help. There is a lot of advice on the internet right now about how to help young kids cope with the many changes in their lives thanks to COVID-19. There’s also a lot [...]
Waking Up with Anxiety? Ways to Help Reduce Morning Stress Nearly everyone will experience some feelings of stress or anxiety at some point in their lives. According to the Anxiety and Depression Association of America, it's helpful to think of stress [...]
Council for Relationships, who provides counseling services here at the Community Well through our New Directions Counseling Center, is committed to the wellbeing of our community. During the COVID-19 emergency, all clinical services at CFR are being provided virtually [...]
That Discomfort You're Feeling is Grief Many of us are dealing with grief. If we can name it, perhaps we can manage it. The folks at the Harvard Business Review turned to David Kessler for ideas on how to do [...]
How to Handle Your Coronavirus Anxiety The past week has made clear how serious the escalating coronavirus pandemic is for many people in the United States. Schools and workplaces across the country closed, major events were canceled, and testing delays made it impossible to confirm how [...]
Cyberbullying: What it is & How to Stop it. Questions and answers provided by UNICEF specialists, international cyberbullying and child protection experts, with Facebook, Instagram and Twitter to answer the questions and give their advice on ways to deal with online [...]
