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STEAM Virtual Summer Camp is Underway! Register Now!

By |2020-07-14T21:53:23-04:00July 14th, 2020|Camp, kids, Parents|

We're happy to announce that Mobile Minds of NJ--the group that brought you our popular STEAM Saturdays last fall--is offering a virtual summer camp program this summer at PCOL. Kids in grades 1-8 can participate in anywhere from 1-6 weeks, [...]

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Tips for Keeping Your Family Healthy and Active During the Coronavirus

By |2020-05-11T10:36:42-04:00May 11th, 2020|Featured, kids, Uncategorized, Yoga|

One silver lining of COVID-19 is that the threat of illness has encouraged everyone to adopt healthier habits, like frequent hand washing and staying home when sick. However, the pandemic is a great opportunity to increase other healthy behaviors [...]

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STEM and Art Camp with Mobile Minds of NJ

By |2020-03-30T10:09:58-04:00March 30th, 2020|Camp, kids, Uncategorized|

STEM and Art Camp with Mobile Minds of NJ Mobile Minds of NJ, a not-for profit provider of summer academic enrichment camps, is offering 7 weeks of themed STEM Science and Art Camp at The Community Well this summer, [...]

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Music at Home: A letter from Main Street Children’s Choir founder

By |2020-03-30T13:37:42-04:00March 27th, 2020|kids, Music|

As my husband and I were taking a walk along the beach, I reflected on how it is not our social nature to distance from other people. I think it is something that everyone craves. However, staying healthy and [...]

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Cyberbullying: What it is & How to Stop it

By |2020-02-19T11:02:41-05:00February 19th, 2020|Counseling, Featured, Grief, kids, New Directions|

Cyberbullying: What it is & How to Stop it. Questions and answers provided by UNICEF specialists, international cyberbullying and child protection experts, with Facebook, Instagram and Twitter to answer the questions and give their advice on ways to deal with online [...]

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Digital Technology is Helping to Reduce the Stigma of Mental Illness

By |2020-02-03T16:14:15-05:00February 3rd, 2020|Counseling, Featured, Grief, kids, New Directions, News|

Digital Technology is Helping to Reduce the Stigma of Mental Illness When those with mental illness experience prejudice and discrimination in the form of stigma, it can make their suffering considerably worse. Spreading awareness and understanding through education is one [...]

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Achieving Your New Year’s Resolutions Without Compromising Your Mental Health

By |2019-12-30T20:37:03-05:00December 30th, 2019|Counseling, Featured, Grief, kids, New Directions, News, Seniors|

Achieving Your New Year's Resolutions Without Compromising Your Mental Health New Year's resolutions can be extremely productive and help provide the motivation needed to achieve certain goals. Whether short or long-term, setting specific goals is vital for our mental health and wellbeing. Goals [...]

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Capital YMCA Offers Youth Basketball and Art Classes at the Community Well

By |2019-12-29T00:26:43-05:00December 29th, 2019|kids, Programs, YMCA|

Through our developing partnership with the Capital Area Y, we're excited to be offering a fun 8-week activities series for kids on Monday evenings, beginning January 6. Both basketball and arts & crafts will be offered each evening. Ages [...]

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