Provided by Michael Leahy, Financial Advisor Like everyone, you want to enjoy a comfortable lifestyle when you retire. But a successful retirement doesn’t just happen – it requires a lot of planning. And that’s why it’s a good idea to [...]
By Karen Buda, Coordinator, The Community Well Men and women share most of the same risk factors for heart disease. Almost all of them are considered controllable. Heart Disease Risk Factors You Can Control Smoking – If you smoke, work [...]
All are invited to join us for the next in our monthly series of free financial wellness seminars. The seminar will be held from 8:30 am to 9:45 am on Sunday, April 22, in the Lounge at the Presbyterian Church [...]
By Karen Buda, Coordinator, The Community Well The American Heart Association reports that heart disease claims the lives of close to half a million women in the US each year. In fact, it's the Number 1 cause of death for [...]
Faith Yoga is back! Start your day out right with Faith Yoga, 7:15-8:15 AM Tuesdays, March 13 through April 17. Register for the whole series or individual classes. All yoga is, one might say, "faith yoga," since it itself originated [...]
Chair/Gentle Yoga Are you interested in yoga, but need a gentle beginner-level class? If so, our Thursday 10:00am Chair/Gentle Yoga class is a great fit Thursday 4/5 and 4/12 Drop-ins are welcome! https://communitywellnj.org/chair-gentle-yoga-begins-march-8/ Faith Yoga Are you deeply connected [...]
By Robyn Kohn, MA, Manager, Programs Alzheimer's Association of Greater NJ The Alzheimer's Association is the leading voluntary health organization in Alzheimer's care, support and research. Our mission is to eliminate Alzheimer's through the advancement of research; to provide and [...]
Please let us know if you are interested in any of the classes that are now in formation - by emailing us, or commenting below. A Beginner Yoga 2 class is being formulated, to meet either on Tuesday or Thursday [...]
This 6-week class series is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and physical abilities. Many of the yoga postures will be done either seated or by [...]
By Mike Leahy Few of us have unlimited financial resources - which means that almost all of us need to prioritize our financial goals. Consequently, you'll have some decisions to make if you'd like to help pay for your children's [...]
