The latest from the silvertooth team
Consider sharing an hour of your time once a week to make a profound difference in the life of an elderly person. Interfaith Caregivers of Greater Mercer County is offering training for new volunteers to participate in this valuable [...]
Our popular Kids Basketball program with the Capital Area YMCA returns on Monday evenings. This basketball clinic is designed to develop fundamental basketball skills while teaching teamwork, strategy and sportsmanship. Grades K - 3 meet from 6 to 7 [...]
Digital Well-Being Guidelines for Parents During the Covid Pandemic from the Center for Humane Tech In this unprecedented time, technology has become part of the social fabric in a deeper, more intimate way than ever before—for those of us able [...]
How to Handle Your Coronavirus Anxiety The past week has made clear how serious the escalating coronavirus pandemic is for many people in the United States. Schools and workplaces across the country closed, major events were canceled, and testing delays made it impossible to confirm how [...]
Getting to Know the 3 Parts of Anxiety: Thoughts, Emotions, & Behavior Everyone wishes they could control their anxiety, but this is a trap! Any anxiety problem has several different parts to it. There are parts you can control and [...]
Achieving Your New Year's Resolutions Without Compromising Your Mental Health New Year's resolutions can be extremely productive and help provide the motivation needed to achieve certain goals. Whether short or long-term, setting specific goals is vital for our mental health and wellbeing. Goals [...]
Everywhere you go these days, it seems, you encounter a magazine article or TV news story about how to live a healthy lifestyle amidst the busy pace of modern life. Here are just a few examples from actual magazine [...]
