Fall Kids’ Cooking Classes

This class is a great opportunity to bond with your child while you cook (and then eat!) a tasty, autumn-inspired meal, from appetizer to dessert. Join local chef and caterer (and dad of a 7 year old and a 4 year old) Sal Riccobono to learn recipes and kitchen tips for cooking with your child, and then enjoy the fruits …

Helping Children Deal With Loss

Whether you are a parent, teacher or otherwise involved with children, you will know the sinking feeling when questions are asked about sad and painful feelings. Often, we are left struggling for the right words, not least because we ourselves don’t know what to say. “My family was trying to cope and grieve during  the holidays from a recent and …

Classroom Chair Yoga

Are you an educator? Do you want to bring yoga and mindfulness to your classroom without worrying about space or mats or taking off shoes? Attend a classroom chair yoga demonstration or schedule a chair yoga session to come to your classroom.  For more information please email yogijen@kiddingaroundyoga.com.Jen Baldassari (Yogi Jen) is a yoga and mindfulness instructor (200-RYT) and a certified …

Music Together Classes

Saturdays at 10:15 Room 104. From babyhood through the early elementary years, Music Together nurtures each child’s natural musicality in a playful, musically rich learning environment. These research-based music classes are designed to be non-formal and non-performance oriented, so your child can learn at his or her own pace, in a way that’s developmentally appropriate. Classes are forty-five minutes. Email Sarah …

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Gentle Yoga is Back

Finally a yoga class for every BODY This class is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and physical abilities. Many of the yoga postures will be done either seated or by using a chair or other props to assist students in stretching safely and mindfully. This …

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A Few Kind Words

Learn the Power of a Few Kind Words Workshop, April 24th 7:00 – 8:30 PM Facilitated by Tracey Gates Creating contagious positive energy…. Is there someone in your life currently who you have been meaning to show some form of gratitude or appreciation and ‘just have not had the time to do it’? Is there someone from your past who …

Young Rembrandts Kids Drawing Classes

The Community Well is working with Young Rembrandts to offer a new kids drawing class.  Come for a drop-in free trial class Saturday, March 30th, 1-2 pm and 2-3 pmEach week elementary school age children will receive a unique drawing lesson full of child-friendly subject matter. Children taught using this method develop increased patience, discipline and focus as well as a host …

Kids Yoga!

In the Community Well’s kids yoga classes, kids will learn basic yoga postures, meditation, and breathing techniques through stories, music, dancing, art projects and more! This class promotes physical strength, flexibility, creativity, and confidence in a fun and energetic yet peaceful “yogic” atmosphere. Snack provided. Classes are taught by Yogi Jen, a certified Kidding Around Yoga instructor. Yoga for Preschoolers …

Kids Yoga – Free Trial Class

Yoga helps to strengthen our bodies and steady our minds, allowing us to focus and feel better. In this series, tailored to elementary school kids, students will learn how to exercise their bodies through age-appropriate yoga poses and discover ways to settle their thoughts through relaxation techniques and breath practices. Through this weekly class, kids will be given the time …

Childbirth Education Classes

This interactive, evidence based class is intended for pregnant people and their families as they prepare for their journey to parenthood. We will cover topics such as the phases and stages of labor, common labor interventions, comfort measures, communication skills, breastfeeding, postpartum time and more. Connect with other pregnant people in a casual learning environment, have your questions answered and …