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Digital Well-Being Guidelines for Parents During the Covid Pandemic

By |2020-07-06T09:36:07-04:00July 6th, 2020|Featured, New Directions, News, Parents|

Digital Well-Being Guidelines for Parents During the Covid Pandemic from the Center for Humane Tech In this unprecedented time, technology has become part of the social fabric in a deeper, more intimate way than ever before—for those of us able [...]

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How do couples navigate their safety when one partner goes back to work?

By |2020-05-30T09:28:35-04:00May 27th, 2020|Counseling, New Directions, Uncategorized|

As we move into our third month of dealing with Covid-19, some of us are being asked to return to work, others are fed up with staying at home and are venturing out.  But some of us are still [...]

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Tools to Reduce Anxiety & Stress

By |2020-05-13T13:49:41-04:00May 13th, 2020|Counseling, Featured, Grief, New Directions|

Tools to Reduce Anxiety & Stress By Wanda Sevey, Therapist, The New Directions Center Everyone needs an inner toolbox to manage the anxiety and stress we’re experiencing these days. The New Directions Center is reaching out  to help you add [...]

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Grief Recovery Services Available

By |2020-05-11T17:27:44-04:00May 11th, 2020|Counseling, Grief, Life Coaching, Uncategorized|

Grief is the normal and natural reaction to loss. It is also the conflicting feelings caused by the end of or change in a familiar pattern of behavior.  During this pandemic many people are experiencing grief but for someone [...]

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Tips for Keeping Your Family Healthy and Active During the Coronavirus

By |2020-05-11T10:36:42-04:00May 11th, 2020|Featured, kids, Uncategorized, Yoga|

One silver lining of COVID-19 is that the threat of illness has encouraged everyone to adopt healthier habits, like frequent hand washing and staying home when sick. However, the pandemic is a great opportunity to increase other healthy behaviors [...]

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Tips for dementia caregivers during COVID-19

By |2020-04-27T22:25:16-04:00April 27th, 2020|Seniors|

Most likely, dementia does not increase risk for COVID-19, the respiratory illness caused by the new coronavirus, just like dementia does not increase risk for the flu. However, dementia-related behaviors, increased age and common health conditions [...]

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