A Few Kind Words Workshop, Facilitated by Tracey Gates Creating contagious positive energy…. Is there someone in your life currently who you have been meaning to show some form of gratitude or appreciation and ‘just have not had the time to do it’? Is there someone from your past who you have always admired and appreciated but never expressed it …
Young Rembrants Kids Drawing Classes
The Community Well is working with Young Rembrants to offer a new kids drawing class. Come for a drop-in free trial class Saturday, March 30th, 1-2 pm and 2-3 pmEach week elementary school age children will receive a unique drawing lesson full of child-friendly subject matter. Children taught using this method develop increased patience, discipline and focus as well as a host …
Kids Yoga!
In the Community Well’s kids yoga classes, kids will learn basic yoga postures, meditation, and breathing techniques through stories, music, dancing, art projects and more! This class promotes physical strength, flexibility, creativity, and confidence in a fun and energetic yet peaceful “yogic” atmosphere. Snack provided. Classes are taught by Yogi Jen, a certified Kidding Around Yoga instructor. Yoga for Preschoolers …
Kids Yoga – Free Trial Class
Yoga helps to strengthen our bodies and steady our minds, allowing us to focus and feel better. In this series, tailored to elementary school kids, students will learn how to exercise their bodies through age-appropriate yoga poses and discover ways to settle their thoughts through relaxation techniques and breath practices. Through this weekly class, kids will be given the time …
Music Together Classes
Come for a free trial “Music and Muffins Morning,” Saturday, April 6,10:15am (Age 0-4) and 11:15 (Age 5-7). Spring Session begins Saturday, April 13. Offered at 9:15, 10:15 and 11:30am. Room 104. From babyhood through the early elementary years, Music Together nurtures each child’s natural musicality in a playful, musically rich learning environment. These research-based music classes are designed to …
Childbirth Education Classes
This interactive, evidence based class is intended for pregnant people and their families as they prepare for their journey to parenthood. We will cover topics such as the phases and stages of labor, common labor interventions, comfort measures, communication skills, breastfeeding, postpartum time and more. Connect with other pregnant people in a casual learning environment, have your questions answered and …
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Overwhelmed by the Thought of Downsizing and Decluttering Your Home?
Learn tips and tricks from local Senior Move Manager, John Walsh of Walsh Senior Solutions, to downsize efficiently and profitably… with less stress! Free seminar. Join us either day. Tuesday, Dec. 11th Time: 10:00am-11:30 am and Thursday, Dec. 13th Time: 7:30pm-9pm Lounge, Presbyterian Church of Lawrenceville Walsh Senior Solutions serves Seniors and their families in New Jersey and Southeastern Pennsylvania …
Free Talk: Grieving and Self Care this Holiday Season
Are you feeling overwhelmed as the holidays approach? Are you experiencing painful or conflicting feelings caused by a loss? Are you using food to try to manage your feelings? Learn tools to take care of yourself during the holiday season! Facilitated by Elizabeth (Betsy) Ie, LCSW, Certified Grief Recovery Specialist and Cliff Hochberg, DC, COPE Certified Health Coach. For more …
