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Main Street Children’s Choir Fall Session Concludes with Performance, Accepts Registration for Winter

By |2020-01-03T01:09:08-05:00January 3rd, 2020|Uncategorized|

The Main Street Children's Choir concluded its fall season with a performance for family and friends. Children were given the opportunity to sing solo, in an ensemble, and even a little bit of acting. Their leadership and singing skills [...]

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Achieving Your New Year’s Resolutions Without Compromising Your Mental Health

By |2019-12-30T20:37:03-05:00December 30th, 2019|Counseling, Featured, Grief, kids, New Directions, News, Seniors|

Achieving Your New Year's Resolutions Without Compromising Your Mental Health New Year's resolutions can be extremely productive and help provide the motivation needed to achieve certain goals. Whether short or long-term, setting specific goals is vital for our mental health and wellbeing. Goals [...]

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Capital YMCA Offers Youth Basketball and Art Classes at the Community Well

By |2019-12-29T00:26:43-05:00December 29th, 2019|kids, Programs, YMCA|

Through our developing partnership with the Capital Area Y, we're excited to be offering a fun 8-week activities series for kids on Monday evenings, beginning January 6. Both basketball and arts & crafts will be offered each evening. Ages [...]

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How Mental Health Stigma & Seasonal Depression Affect Students

By |2019-12-23T16:50:52-05:00December 23rd, 2019|Counseling, Featured, Grief, kids, New Directions|

How Mental Heath Stigma & Seasonal Depression Affect Students As the semester draws to a close, students, faculty and staff are likely feeling the stress of final exams and projects. It is common to experience fatigue and anxiety while cramming [...]

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Holiday Depression: The Mental Health Issue We Need to Talk About

By |2019-12-16T20:53:47-05:00December 16th, 2019|Counseling, Featured, Grief, New Directions|

Holiday Depression: The Mental Health Issue We Need to Talk About If there’s one good thing about millennials and Gen Z, it’s their willingness to address and acknowledge the prevalence of mental illness. It’s becoming close to common knowledge that one [...]

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