Are you feeling overwhelmed as the holidays approach? Are you experiencing painful or conflicting feelings caused by a loss? Are you using food to try to manage your feelings? Learn tools to take care of yourself during the holiday season! Facilitated by Elizabeth (Betsy) Ie, LCSW, Certified Grief Recovery Specialist and Cliff Hochberg, DC, COPE Certified Health Coach. For more information or to register, contact Betsy at firstname.lastname@example.org or call (609) 731-4553.
Monday, December 3, 7:30-9pm in the Lounge