Wellness Classes for All Ages-April!

Chair/Gentle Yoga

Are you interested in yoga, but need a gentle beginner-level class? If so, our Thursday 10:00am Chair/Gentle Yoga class is a great fit Thursday 4/5 and 4/12 Drop-ins are welcome!

http://communitywellnj.org/chair-gentle-yoga-begins-march-8/

 

Faith Yoga

Are you deeply connected to the spiritual roots of yoga? If so, our Tuesday 7:15am Faith Yoga class is a great fit. Tuesday 4/10 and 4/17-Drop-ins are welcome!

http://communitywellnj.org/faith-yoga/

Financial Wellness Info Session: Preparing for and Living in Retirement 4/15 

Are you looking to plan and prepare for retirement? If so, our next free financial workshop is a great fit! Brett Danko and Mike Leahy will once again lead this discussion. Light refreshments will be served, and free childcare is available. For additional information visit http://communitywellnj.org/financial-wellness-info-session-preparing-living-retirement-4-15/

Energy Energy Up! Energy Down! 4-WEEK Workshop-Starts 4/28

Do you need help managing your time and energy? Would you like to feel more POWER? Join this fun and interactive program taught by the “Energy Queen” and well-known yoga instructor, Romy Toussaint.

Click here for additional information: http://communitywellnj.org/energyupenergydownworkshop/

4/28, 5/5, 5/12 and 5/19 from 9:30am to 11:00am in the Chapel

 

Alzheimer’s Support

Do you need support caring for an older loved one?

If so, join us every 3rd Monday of the month.

We’ve partnered with the Alzheimer’s Association of Greater NJ

to offer ongoing support for you and your family

http://communitywellnj.org/community-well-partner-alzheimers-association-greater-nj/

All classes are located at:

2688 Main Street Lawrenceville, NJ 08648

Find us on Facebook @TheCommunity Well

You can sign up on the web for a series or drop in for a class as your schedule permits-http://www.communitywellnj.org

For additional information, contact Jen Baldasarri at 609-791-9710 or jbaldasarri@communitywellnj.org

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