Kids Yoga!

By |2019-08-20T21:15:58-04:00January 25th, 2019|kids, kids yoga, Yoga|

In the Community Well's kids yoga classes, kids will learn basic yoga postures, meditation, and breathing techniques through stories, music, dancing, art projects and more! This class promotes physical strength, flexibility, creativity, and confidence in a fun and energetic yet [...]

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Gentle Yoga – Still Time to Register!

By |2019-08-20T21:15:59-04:00September 11th, 2018|Featured|

Starting November 1st! Thursdays in the Chapel from 9:15-10:15 am Suitable for all levels. This 4-week class series is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and [...]

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Beginner Yoga

By |2018-05-01T18:53:24-04:00May 1st, 2018|Featured|

      This 4-week series will introduce the basics of yoga. We'll explore foundational yoga poses with proper alignment, breathing exercises and centering practices. You'll learn about the different ways yoga can be practiced (it's more than just poses!) [...]

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