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Free Gentle Yoga Class

Finally the yoga class for every BODY

Thursday, October 25th 9:15 – 10:15 AM in the Chapel 

This class is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and physical abilities. Many of the yoga postures will be done either seated or by using a chair or other props to assist students in stretching safely and mindfully. This is a perfect beginning yoga class that is also appropriate for pre or post natal women or those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. No materials or previous experience necessary.

Grab a friend, co-worker, neighbor or relative and come check out this class!

Please sign up here.

Free and open to everyone!

 

Comments 2

  1. I went to two yoga classes in December and really enjoyed them. Will there be more classes added soon?

    1. Post
      Author

      We are so glad that you enjoyed the yoga classes. We will definitely be adding more, likely in late February or early March. Stay tuned!

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