Faith Yoga Tuesdays: start your day out right

Faith Yoga is back!

Start your day out right with Faith Yoga, 7:15-8:15 AM Tuesdays, March 13 through April 17. Register for the whole series or individual classes.

All yoga is, one might say, “faith yoga,” since it itself originated as a spiritual practice. This six-week Yoga experience integrates a specifically Christian spirituality. Taught by Courtney Leopold, a certified yoga therapist with training in vinyasa and yin yoga, the class focuses on Christ as the center of yoga practice, so that posture, breath and awareness might be guided by the Holy Spirit, and that yoga might be a means of connecting with and glorifying God. The class is based in the tradition of vinyasa yoga, and is suitable for all levels.

Just click the button below to register.



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