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Gentle Yoga – Chapel

November 1 @ 9:15 am - 10:15 am

This 6-week class series is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and physical abilities. Many of the yoga postures will be done either seated or by using a chair or other props to assist students in stretching safely and mindfully. This is a perfect beginning yoga class that is also appropriate for pre or post natal women or those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. No materials or previous experience necessary.

Pricing
Drop-in: $13 per class
6-week series: $65
Register here.

Details

Date:
November 1
Time:
9:15 am - 10:15 am
Event Categories:
,
Website:
https://pclawrenceville.org/event/beginner-yoga-chapel/2018-11-01/

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