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How to Handle Your Coronavirus Anxiety

By |2020-03-16T09:31:29-04:00March 16th, 2020|Counseling, Featured, Grief, Life Coaching, New Directions, News, Seniors|

How to Handle Your Coronavirus Anxiety The past week has made clear how serious the escalating coronavirus pandemic is for many people in the United States. Schools and workplaces across the country closed, major events were canceled, and testing delays made it impossible to confirm how [...]

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Digital Technology is Helping to Reduce the Stigma of Mental Illness

By |2020-02-03T16:14:15-05:00February 3rd, 2020|Counseling, Featured, Grief, kids, New Directions, News|

Digital Technology is Helping to Reduce the Stigma of Mental Illness When those with mental illness experience prejudice and discrimination in the form of stigma, it can make their suffering considerably worse. Spreading awareness and understanding through education is one [...]

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Achieving Your New Year’s Resolutions Without Compromising Your Mental Health

By |2019-12-30T20:37:03-05:00December 30th, 2019|Counseling, Featured, Grief, kids, New Directions, News, Seniors|

Achieving Your New Year's Resolutions Without Compromising Your Mental Health New Year's resolutions can be extremely productive and help provide the motivation needed to achieve certain goals. Whether short or long-term, setting specific goals is vital for our mental health and wellbeing. Goals [...]

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