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How do couples navigate their safety when one partner goes back to work?

By |2020-05-30T09:28:35-04:00May 27th, 2020|Counseling, New Directions, Uncategorized|

As we move into our third month of dealing with Covid-19, some of us are being asked to return to work, others are fed up with staying at home and are venturing out.  But some of us are still [...]

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Tools to Reduce Anxiety & Stress

By |2020-05-13T13:49:41-04:00May 13th, 2020|Counseling, Featured, Grief, New Directions|

Tools to Reduce Anxiety & Stress By Wanda Sevey, Therapist, The New Directions Center Everyone needs an inner toolbox to manage the anxiety and stress we’re experiencing these days. The New Directions Center is reaching out  to help you add [...]

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Waking Up with Anxiety? Ways to Help Reduce Morning Stess

By |2020-04-20T13:26:03-04:00April 20th, 2020|Counseling, Featured, Grief, New Directions|

Waking Up with Anxiety? Ways to Help Reduce Morning Stress Nearly everyone will experience some feelings of stress or anxiety at some point in their lives. According to the Anxiety and Depression Association of America, it's helpful to think of stress [...]

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How to Handle Your Coronavirus Anxiety

By |2020-03-16T09:31:29-04:00March 16th, 2020|Counseling, Featured, Grief, Life Coaching, New Directions, News, Seniors|

How to Handle Your Coronavirus Anxiety The past week has made clear how serious the escalating coronavirus pandemic is for many people in the United States. Schools and workplaces across the country closed, major events were canceled, and testing delays made it impossible to confirm how [...]

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Cyberbullying: What it is & How to Stop it

By |2020-02-19T11:02:41-05:00February 19th, 2020|Counseling, Featured, Grief, kids, New Directions|

Cyberbullying: What it is & How to Stop it. Questions and answers provided by UNICEF specialists, international cyberbullying and child protection experts, with Facebook, Instagram and Twitter to answer the questions and give their advice on ways to deal with online [...]

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Digital Technology is Helping to Reduce the Stigma of Mental Illness

By |2020-02-03T16:14:15-05:00February 3rd, 2020|Counseling, Featured, Grief, kids, New Directions, News|

Digital Technology is Helping to Reduce the Stigma of Mental Illness When those with mental illness experience prejudice and discrimination in the form of stigma, it can make their suffering considerably worse. Spreading awareness and understanding through education is one [...]

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