Free Gentle Yoga Class

Finally the yoga class for every BODY Thursday, October 25th 9:15 – 10:15 AM in the ChapelĀ  This class is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and physical abilities. Many of the yoga postures will be done either seated or by using a chair or other …

Kids Yoga Classes

Yoga helps to strengthen our bodies and steady our minds, allowing us to focus and feel better. In this series, tailored to elementary school kids, students will learn how to exercise their bodies through fun, energetic, age-appropriate yoga poses and discover ways to settle their thoughts through relaxation techniques and breath practices. Through this weekly class, kids will be given …

Gentle Yoga – Still Time to Register!

Starting November 1st! Thursdays in the Chapel from 9:15-10:15 am Suitable for all levels. This 4-week class series is designed for those who wish to improve their strength and flexibility with a gentle yoga class suitable for all ages and physical abilities. Many of the yoga postures will be done either seated or by using a chair or other props …